Smoothie Love

So this past semester I kinda, maybe, sorta got hooked on smoothies. Incredibly easy and they were the perfect drink to take with me to work to tide me over on those 4 hour shifts (that cut through dinner time mind you). People started asking what was in that blend of weirdly colored drink in my tervis. Well here it is:

I usually stick with four to five basics depending on my activity level:
Vanilla Extract
Honey
Yogurt (I get the low fat Swiss styled vanilla yogurt but you can pick your favorite)
Ice
Peanut Butter (only when I was training for my half and don't bash it until you've tried it...quite delicious)

Then you pick what fruit you want. I've done combinations such as:
-Kiwi, Strawberry
-Kiwi Strawberry, Banana
-Banana Kiwi
-Kiwi
-Blueberry, Blackberry
-Blueberry, Banana, Strawberry
-Blueberry Mango

....The list can go on and on. And don't be afraid to mix fruits....I have found almost any combination works. I use fresh fruit and usually whatever they have on sale at the grocery store. For example this week...mango blueberry (which is delicious by the way).

Put it all in a blender...
Oh and for the amount of each...I just put a random amount. You can up some parts or not. The beauty of smoothies is that they are really hard to mess up so almost anything is going to turn out good (unless you have rotten fruit). I blend it all together and it's good to go! When I make them because I don't have set amounts of ingredients it usually turns out quite large (fills up my 24 ounce tervis) but you can always make it smaller or larger depending on if you are sharing or what not.

So go out and enjoy a delicious snack/meal on one of these warm spring/summer days!